Why Massage Therapy Is The Ultimate Way To Ease The Pain of Sore Muscles

May 12, 2016 by Jordan William

Why Massage Therapy Is The Ultimate Way To Ease The Pain of Sore Muscles

Massage Helps Damaged Muscles By Sending Anti-Inflammation Signals To Muscle Cells  

 

A massage after vigorous exercise unquestionably feels good, and it seems to reduce pain and help muscles recover. Many people — both athletes and health professionals – have long contended it eases inflammation, improves blood flow and reduces muscle tightness.

 

A report by the CBC states that scientists at McMaster University in Hamilton have found evidence at the cellular level that massage blunts muscle pain in a similar way to anti-inflammatory pills.

 

How Athletes Use Massage To Heal Damaged Muscles  

 

The sports massage is now recognized by many in the training industry as an accepted component to an overall regimen of training and competition.

 

This means the athlete can enhance pre-competition and reduce the required recovery period, which means a better and more intensive training session after competition. Flexibility, a necessary component of any athletic completion, is also a part.

 

Why Massage is a Better Choice Than Pain Pills

 

Dr. Tarnopolsky, a professor of pediatrics and medicine at McMaster University in Hamilton, Ontario, said that massage works quite differently than taking pain killers like Aleve or Aspirin.

 

“There’s some theoretical concern that there is a maladaptive response in the long run if you’re constantly suppressing inflammation with drugs,” he said. “With massage, you can have your cake and eat it too—massage can suppress inflammation and actually enhance cell recovery.”

 

Streamline Your Massage Booking With SOAP Vault!

 

Given today’s technological ubiquity, and the success apps and mobile software have seen in recent years, it seems almost natural that the most unexpected industries would climb aboard and rub shoulders with the kingpins of tech-innovators.

 

Massage therapy is one of those industries, and SOAP Vault has mastered the tech.

 

It was once quite a laborious task of the brick-and-mortar business model to manage client intake forms, scheduling, financial documentation and ensure security of all files, but SOAP Vault has solved that issue by streamlining all things pertinent to your massage practice directly through one superb piece of software.

 

Contact us today!


 

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